Dados estatísticos com informações nutricionais para desenvolver estratégias alimentares personalizadas
Palavras-chave:
Nutrição esportiva, Handebol, Análise estatística, Estratégias alimentares personalizadas, Desempenho atlético, Saúde do atletaResumo
O principal objetivo deste estudo é propor um quadro analítico que combine dados estatísticos com informações nutricionais detalhadas, a fim de desenhar estratégias alimentares personalizadas para atletas. Inicia-se com uma introdução à importância da nutrição no desempenho desportivo, destacando a necessidade de abordar esta área de forma mais precisa e personalizada. A metodologia envolve a coleta de dados dietéticos e de desempenho de um grupo de atletas, seguida de análise estatística incluindo testes de correlação, regressão e análise de variância. Os resultados revelam relações significativas entre certos nutrientes e o desempenho desportivo, bem como diferenças nas necessidades nutricionais entre diferentes disciplinas desportivas. As conclusões destacam a importância do desenvolvimento de estratégias alimentares personalizadas e adaptadas às necessidades individuais de cada atleta, o que pode melhorar significativamente o seu desempenho e bem-estar geral. Sugere-se que futuras pesquisas se aprofundem nesta área para validar e melhorar o quadro analítico proposto.
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Copyright (c) 2024 Lida de la Caridad Sánchez Ramírez, Elizabeth Duany Sánchez , Anne Milán Reyes
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