Speed. Indications for their development in the school basketball of Santiago de Cuba

Abstract

In Cuba, specifically in Santiago de Cuba province, have done research aimed to study  the  behavior of the  speed  in  trained subjects, but  in  some  team  sports specifically basketball has deepened not reliably on this subject. To perform this investigation it was necessary to conduct a review of the document which should govern all coaches to work in different categories and especially the school, indestructible pyramid of the results achieved by the province and the country.

In order to include in the program of preparation of athletes, some indications that manage to maintain the results achieved for the sport in this category 15-16 years, female gender, and especially, to promote the development of speed, are presented means and methods that can be used to educate this important capacity for physical exercise and achieving high sports results.