Acompanhamento de um ciclo competitivo em barras paralelas, categoria juvenil
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medicina esportiva (Fonte: DeCS)Resumo
Atualmente, a profissionalização da ginástica artística no esporte tem visto um interesse crescente nas ciências do esporte, buscando controlar e mensurar o treinamento e a recuperação dos atletas. Para isso, eles têm buscado encontrar ferramentas e instrumentos que permitam mensurar a execução de rotinas em diferentes aparelhos e, assim, obter as maiores pontuações possíveis. Também foi identificado que, para isso, é necessário atingir um equilíbrio preciso entre capacidade física e fadiga muscular; para isso, é necessário dosar corretamente cada repetição nas sessões de treinamento, pois isso reduzirá a fadiga e, assim, evitará o overtraining e as lesões. Este estudo apresenta então uma análise detalhada de uma atleta juvenil de ginástica artística, especificamente nas barras paralelas, apresentando assim dados específicos sobre a importância do planejamento do treinamento, como idade, horário, experiência esportiva, entre outros. Como complemento, é proposto o uso do Indicador de Qualidade Micovi (ICM). Essa metodologia permite uma avaliação da qualidade da técnica nas barras paralelas, gerando dados valiosos sobre eficácia e eficiência.
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Copyright (c) 2025 Jairo Ruiz Casas, Arles Javier Ortega Parra, Brian Johan Bustos-Viviescas, Carlos Enrique García Yerena, Oscar Narciso Muñoz Hernández, Milton Correa Viloria
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